I was lucky enough to be invited to ‘The Anxiety Detox’ event which was hosted by Chloe Brotheridge in July. If you don’t know who Chloe is, she’s a pod caster, YouTuber and advocate for living a healthy and calmer lifestyle. She’s previously suffered with anxiety and started her journey to live a more […]
TALKING SELF LOVE – WAYS OF IMPLEMENTING IT INTO YOUR LIFE
Hi gorgeous people. I want to start off today by telling all you lovely lot a massive HAPPY FRIDAY! Since I began on my journey working from home it’s hard to differentiate the weekend from the weekdays because it seems like all I do is work all the time haha. But deep down in my […]
BANISH NEGATIVITY
Top tips on banishing negativity.
7 THINGS YOU SHOULDN’T SAY TO SOMEONE WHO SUFFERS WITH DEPRESSION
Things you shouldn’t say to someone suffering with depression
SUFFER FROM ANXIETY?
Tips on how to cope with anxiety