BEING BRUTALLY HONEST ABOUT MY MENTAL HEALTH Losing control of your thoughts can send you down a dark path. No matter what anyone says to you – the big black cloud fills your head and it doesn’t fade away easily. You can try and escape most things, most things, except your mind. There’s distraction. But […]
Dear Imogen – 6 years my younger… I’m writing you this letter because you’re embarking on a whole new journey, which you don’t know anything about… 18 is a big deal right? At 18 you can get a credit card, buy a house, become a stripper if you really wanted to. But no-one ever tells […]
Top tips on banishing negativity.
Mental Health Awareness Week: My Story
Things you shouldn’t say to someone suffering with depression