BEING BRUTALLY HONEST ABOUT MY MENTAL HEALTH Losing control of your thoughts can send you down a dark path. No matter what anyone says to you – the big black cloud fills your head and it doesn’t fade away easily. You can try and escape most things, most things, except your mind. There’s distraction. But […]
AN OPEN LETTER TO MY 18 YEAR OLD SELF
Dear Imogen – 6 years my younger… I’m writing you this letter because you’re embarking on a whole new journey, which you don’t know anything about… 18 is a big deal right? At 18 you can get a credit card, buy a house, become a stripper if you really wanted to. But no-one ever tells […]
BANISH NEGATIVITY
Top tips on banishing negativity.
TAKE THE STEPS TO BECOME CONFIDENT – MENTAL HEALTH AWARENESS WEEK
Mental Health Awareness Week: My Story
7 THINGS YOU SHOULDN’T SAY TO SOMEONE WHO SUFFERS WITH DEPRESSION
Things you shouldn’t say to someone suffering with depression
